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Here are my top 13 ways to help get the bowels moving right now:1. Holding on to past memories or emotions can lead to anxiety and amplify stress.During stressful times it's common to hold on to our poo as well.Bloating is often accompanied by stomach pain, as relief is not usually achieved through flatulence or belching.One of the best cures for bloating is the avoidance of all foods that cause gas and flatulence.I really like him and enjoy our time together but some stuff has happened in the last few weeks and it’s freaking me out.Last weekend when I slept over at his place we had sex and then at some point I fell asleep after we had finished.The mischievous hound warms her heart, and after spending time with the local vet (Jake Sandvig), she begins ...Bloating can be described as a feeling of discomfort and ‘fullness’ in the abdominal area.

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In Chinese medicine, when the large intestine (AKA our garbage collector) is out of balance, it's associated with an inability to grieve and let go.

As a result, our bowel movements become sluggish and we store and recycle our waste, collecting toxins, bad breath, and all sorts of funky conditions along the way.

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